About Carly… I see movement as a practice; a practice where I can let things be messy and imperfect; a practice that guides me back to the person I want to be. I first started moving my body as a ballet dancer and competitive swimmer. Teaching at Let’s Sweat allows me to bring together all the best parts of my background in community with beautiful humans! First class? You can count on me to be welcoming and inclusive… can’t wait to meet you.
Favorite artist… For everyday: Maggie Rogers, HAIM, Leon Bridges. For spin: Doja Cat, Chance the Rapper, sometimes Bieber.
Favorite song right now… Silk Chiffon.
Favorite exercise… Star crunch.
What you can expect in my class… Endless smiles, big beats, heartfelt inspiration, deep breaths, movement as a way to process, connection to yourself and the community around you, and walk out ready to live fully.
Fun fact… I have a talent for getting second-hand stoked… tell me about your wins/passions/dreams so I can squeal and celebrate with you!!