LET'S...release, recover + rejuvenate.

Do you sit too much?  Stand too much?  Need help recovering from your day or workouts?

Learn various techniques to reset your body with Exercise Physiologist, Nicole Larson.

• Decrease inflammation, joint stress, and pain
• Decrease scar tissue
• Undo workday stress
• Increase range of motion, mobility, energy, circulation, and sports performance
• Speed up post workout/ injury recovery
• Aid in proper posture alignment
• Stimulate the immune and lymphatic system, and much more!

$20/ person or 2 for $35

Reserve your spot HERE!